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How many calories do yo burn while 15 hours and 23 minutes of Jogging?
Calories burned: | 11,972 |
Total duration: | 2363 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 2363 minutes of Canoeing
- 2363 minutes of Hiking
- 2363 minutes of Rollerblading
- 2363 minutes of Rowing machine training
2363 minutes of regularly doing Jogging will not only help you burn 11,972 calories but also raise your Metabolic Rate up to 14,938 kcal if you are a man and 14,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11972 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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