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How many calories do yo burn while 1 hour and 29 minutes of Jogging?
Calories burned: | 215,870 |
Total duration: | 23129 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23129 minutes of Canoeing
- 23129 minutes of Rock Climbing
- 23129 minutes of Running
- 23129 minutes of Running 10 km/h
23129 minutes of regularly doing Jogging will not only help you burn 215,870 calories but also raise your Metabolic Rate up to 218,836 kcal if you are a man and 218,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 215870 calories during your workout which is an equal amount of calories that are in:
- 2542 apples
- 8631 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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