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How many calories do yo burn while 13 hours and 10 minutes of Jogging?
Calories burned: | 20,218 |
Total duration: | 2230 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 2230 minutes of Cycling
- 2230 minutes of Hiking
- 2230 minutes of Running 10 km/h
- 2230 minutes of Swimming
2230 minutes of regularly doing Jogging will not only help you burn 20,218 calories but also raise your Metabolic Rate up to 23,184 kcal if you are a man and 22,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20218 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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