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How many calories do yo burn while 13 hours of Jogging?
Calories burned: | 23,680 |
Total duration: | 2220 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2220 minutes of Canoeing
- 2220 minutes of Rollerblading
- 2220 minutes of Running 10 km/h
- 2220 minutes of Swimming
2220 minutes of regularly doing Jogging will not only help you burn 23,680 calories but also raise your Metabolic Rate up to 26,646 kcal if you are a man and 26,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23680 calories during your workout which is an equal amount of calories that are in:
- 279 apples
- 947 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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