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How many calories do yo burn while 2 hours and 23 minutes of Jogging?
Calories burned: | 142,054 |
Total duration: | 21743 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21743 minutes of Hiking
- 21743 minutes of Rowing machine training
- 21743 minutes of Walking
- 21743 minutes of Walking: moderate pace
21743 minutes of regularly doing Jogging will not only help you burn 142,054 calories but also raise your Metabolic Rate up to 145,020 kcal if you are a man and 144,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 142054 calories during your workout which is an equal amount of calories that are in:
- 1673 apples
- 5680 Carrot
- 659 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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