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How many calories do yo burn while 2 hours and 3 minutes of Jogging?
Calories burned: | 115,856 |
Total duration: | 21723 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21723 minutes of Hiking
- 21723 minutes of Mountain Biking
- 21723 minutes of Rock Climbing
- 21723 minutes of Running
21723 minutes of regularly doing Jogging will not only help you burn 115,856 calories but also raise your Metabolic Rate up to 118,822 kcal if you are a man and 118,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 115856 calories during your workout which is an equal amount of calories that are in:
- 1364 apples
- 4632 Carrot
- 538 Doughnut
- 316 Hamburger
- 455 Candy bar (chocolate)
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