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How many calories do yo burn while 1 hour and 44 minutes of Jogging?
Calories burned: | 231,509 |
Total duration: | 21704 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21704 minutes of Cycling
- 21704 minutes of Mountain Biking
- 21704 minutes of Rock Climbing
- 21704 minutes of Rollerblading
21704 minutes of regularly doing Jogging will not only help you burn 231,509 calories but also raise your Metabolic Rate up to 234,475 kcal if you are a man and 233,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 231509 calories during your workout which is an equal amount of calories that are in:
- 2726 apples
- 9257 Carrot
- 1074 Doughnut
- 631 Hamburger
- 909 Candy bar (chocolate)
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