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How many calories do yo burn while 11 hours and 16 minutes of Jogging?
Calories burned: | 13,824 |
Total duration: | 2116 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 2116 minutes of Canoeing
- 2116 minutes of Hiking
- 2116 minutes of Running 10 km/h
- 2116 minutes of Walking
2116 minutes of regularly doing Jogging will not only help you burn 13,824 calories but also raise your Metabolic Rate up to 16,790 kcal if you are a man and 16,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13824 calories during your workout which is an equal amount of calories that are in:
- 163 apples
- 553 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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