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How many calories do yo burn while 13 hours and 39 minutes of Jogging?
Calories burned: | 248,950 |
Total duration: | 20979 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20979 minutes of Cycling
- 20979 minutes of Hiking
- 20979 minutes of Rowing machine training
- 20979 minutes of Walking: moderate pace
20979 minutes of regularly doing Jogging will not only help you burn 248,950 calories but also raise your Metabolic Rate up to 251,916 kcal if you are a man and 251,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 248950 calories during your workout which is an equal amount of calories that are in:
- 2931 apples
- 9954 Carrot
- 1155 Doughnut
- 678 Hamburger
- 977 Candy bar (chocolate)
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