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How many calories do yo burn while 10 hours and 54 minutes of Jogging?
Calories burned: | 23,452 |
Total duration: | 2094 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 2094 minutes of Mountain Biking
- 2094 minutes of Rollerblading
- 2094 minutes of Running 10 km/h
- 2094 minutes of Swimming
2094 minutes of regularly doing Jogging will not only help you burn 23,452 calories but also raise your Metabolic Rate up to 26,418 kcal if you are a man and 25,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23452 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 938 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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