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How many calories do yo burn while 10 hours and 3 minutes of Jogging?
Calories burned: | 13,075 |
Total duration: | 2043 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 2043 minutes of Rollerblading
- 2043 minutes of Rowing machine training
- 2043 minutes of Running 10 km/h
- 2043 minutes of Walking
2043 minutes of regularly doing Jogging will not only help you burn 13,075 calories but also raise your Metabolic Rate up to 16,041 kcal if you are a man and 15,496 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13075 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 523 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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