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How many calories do yo burn while 1 hour and 48 minutes of Jogging?
Calories burned: | 189,168 |
Total duration: | 20268 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20268 minutes of Canoeing
- 20268 minutes of Rock Climbing
- 20268 minutes of Rowing
- 20268 minutes of Running
20268 minutes of regularly doing Jogging will not only help you burn 189,168 calories but also raise your Metabolic Rate up to 192,134 kcal if you are a man and 191,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 189168 calories during your workout which is an equal amount of calories that are in:
- 2227 apples
- 7564 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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