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How many calories do yo burn while 1 hour and 41 minutes of Jogging?
Calories burned: | 159,386 |
Total duration: | 20261 min |
Your weight: | 59 kg |
20261 minutes of regularly doing Jogging will not only help you burn 159,386 calories but also raise your Metabolic Rate up to 162,352 kcal if you are a man and 161,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 159386 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6373 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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