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How many calories do yo burn while 9 hours and 41 minutes of Jogging?
Calories burned: | 23,982 |
Total duration: | 2021 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2021 minutes of Canoeing
- 2021 minutes of Rock Climbing
- 2021 minutes of Rowing machine training
- 2021 minutes of Walking: moderate pace
2021 minutes of regularly doing Jogging will not only help you burn 23,982 calories but also raise your Metabolic Rate up to 26,948 kcal if you are a man and 26,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23982 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 959 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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