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How many calories do yo burn while 21 hours and 21 minutes of Jogging?
Calories burned: | 160,008 |
Total duration: | 20001 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20001 minutes of Canoeing
- 20001 minutes of Rock Climbing
- 20001 minutes of Rowing machine training
- 20001 minutes of Walking
20001 minutes of regularly doing Jogging will not only help you burn 160,008 calories but also raise your Metabolic Rate up to 162,974 kcal if you are a man and 162,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 160008 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6398 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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