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How many calories do yo burn while 21 hours of Jogging?
Calories burned: | 138,528 |
Total duration: | 19980 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 19980 minutes of Canoeing
- 19980 minutes of Rock Climbing
- 19980 minutes of Rollerblading
- 19980 minutes of Rowing machine training
19980 minutes of regularly doing Jogging will not only help you burn 138,528 calories but also raise your Metabolic Rate up to 141,494 kcal if you are a man and 140,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138528 calories during your workout which is an equal amount of calories that are in:
- 1631 apples
- 5539 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
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