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How many calories do yo burn while 8 hours and 28 minutes of Jogging?
Calories burned: | 21,194 |
Total duration: | 1948 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1948 minutes of Canoeing
- 1948 minutes of Rock Climbing
- 1948 minutes of Running
- 1948 minutes of Walking
1948 minutes of regularly doing Jogging will not only help you burn 21,194 calories but also raise your Metabolic Rate up to 24,160 kcal if you are a man and 23,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21194 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 847 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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