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How many calories do yo burn while 8 hours and 20 minutes of Jogging?
Calories burned: | 21,107 |
Total duration: | 1940 min |
Your weight: | 81.6 kg |
1940 minutes of regularly doing Jogging will not only help you burn 21,107 calories but also raise your Metabolic Rate up to 24,073 kcal if you are a man and 23,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21107 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 844 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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