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How many calories do yo burn while 1 hour and 17 minutes of Jogging?
Calories burned: | 208,020 |
Total duration: | 18797 min |
Your weight: | 183 lbs |
18797 minutes of regularly doing Jogging will not only help you burn 208,020 calories but also raise your Metabolic Rate up to 210,986 kcal if you are a man and 210,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 208020 calories during your workout which is an equal amount of calories that are in:
- 2449 apples
- 8317 Carrot
- 965 Doughnut
- 567 Hamburger
- 816 Candy bar (chocolate)
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