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How many calories do yo burn while 15 hours of Jogging?
Calories burned: | 155,136 |
Total duration: | 18180 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 18180 minutes of Rowing machine training
- 18180 minutes of Running
- 18180 minutes of Running 10 km/h
- 18180 minutes of Walking: moderate pace
18180 minutes of regularly doing Jogging will not only help you burn 155,136 calories but also raise your Metabolic Rate up to 158,102 kcal if you are a man and 157,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 155136 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6203 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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