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How many calories do yo burn while 6 hours and 15 minutes of Jogging?
Calories burned: | 18,150 |
Total duration: | 1815 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1815 minutes of Canoeing
- 1815 minutes of Rowing
- 1815 minutes of Running 10 km/h
- 1815 minutes of Walking
1815 minutes of regularly doing Jogging will not only help you burn 18,150 calories but also raise your Metabolic Rate up to 21,116 kcal if you are a man and 20,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18150 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 726 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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