Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 55 minutes of Jogging?

Calories burned: 19,529
Total duration: 1795 min
Your weight: 179.9 lbs
Find out the amount of calories burned while:


1795 minutes of regularly doing Jogging will not only help you burn 19,529 calories but also raise your Metabolic Rate up to 22,495 kcal if you are a man and 21,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?

  • 10 hours and 11 minutes of Swimming
  • 15 hours and 57 minutes of Running
  • 5 hours and 55 minutes of Tennis
  • 1 hour and 44 minutes of Boxing
  • 14 hours and 52 minutes of Lying

Diet plan

You have burned 19529 calories during your workout which is an equal amount of calories that are in:

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