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How many calories do yo burn while 11 hours and 4 minutes of Jogging?
Calories burned: | 143,552 |
Total duration: | 17944 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17944 minutes of Rollerblading
- 17944 minutes of Rowing
- 17944 minutes of Running 10 km/h
- 17944 minutes of Swimming
17944 minutes of regularly doing Jogging will not only help you burn 143,552 calories but also raise your Metabolic Rate up to 146,518 kcal if you are a man and 145,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 143552 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5740 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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