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How many calories do yo burn while 5 hours and 48 minutes of Jogging?
Calories burned: | 16,211 |
Total duration: | 1788 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1788 minutes of Cycling
- 1788 minutes of Mountain Biking
- 1788 minutes of Rock Climbing
- 1788 minutes of Rowing machine training
1788 minutes of regularly doing Jogging will not only help you burn 16,211 calories but also raise your Metabolic Rate up to 19,177 kcal if you are a man and 18,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16211 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 648 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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