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How many calories do yo burn while 2 hours and 55 minutes of Jogging?
Calories burned: | 2,613 |
Total duration: | 175 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 175 minutes of Cycling
- 175 minutes of Mountain Biking
- 175 minutes of Rowing
- 175 minutes of Walking
175 minutes of regularly doing Jogging will not only help you burn 2,613 calories but also raise your Metabolic Rate up to 5,579 kcal if you are a man and 5,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 2613 calories during your workout which is an equal amount of calories that are in:
- 31 apples
- 104 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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