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How many calories do yo burn while 5 hours and 3 minutes of Jogging?
Calories burned: | 11,620 |
Total duration: | 1743 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 1743 minutes of Hiking
- 1743 minutes of Rowing machine training
- 1743 minutes of Running 10 km/h
- 1743 minutes of Walking
1743 minutes of regularly doing Jogging will not only help you burn 11,620 calories but also raise your Metabolic Rate up to 14,586 kcal if you are a man and 14,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11620 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 465 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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