- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 33 minutes of Jogging?
Calories burned: | 162,148 |
Total duration: | 17373 min |
Your weight: | 70 kg |
17373 minutes of regularly doing Jogging will not only help you burn 162,148 calories but also raise your Metabolic Rate up to 165,114 kcal if you are a man and 164,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 162148 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6483 Carrot
- 753 Doughnut
- 442 Hamburger
- 636 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!