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How many calories do yo burn while 2 hours and 51 minutes of Jogging?
Calories burned: | 2,371 |
Total duration: | 171 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 171 minutes of Canoeing
- 171 minutes of Rowing machine training
- 171 minutes of Running
- 171 minutes of Walking: moderate pace
171 minutes of regularly doing Jogging will not only help you burn 2,371 calories but also raise your Metabolic Rate up to 5,337 kcal if you are a man and 4,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 2371 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 95 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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