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How many calories do yo burn while 8 hours and 45 minutes of Jogging?
Calories burned: | 128,738 |
Total duration: | 16365 min |
Your weight: | 59 kg |
16365 minutes of regularly doing Jogging will not only help you burn 128,738 calories but also raise your Metabolic Rate up to 131,704 kcal if you are a man and 131,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 128738 calories during your workout which is an equal amount of calories that are in:
- 1516 apples
- 5147 Carrot
- 598 Doughnut
- 351 Hamburger
- 505 Candy bar (chocolate)
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