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How many calories do yo burn while 3 hours and 13 minutes of Jogging?
Calories burned: | 11,757 |
Total duration: | 1633 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1633 minutes of Canoeing
- 1633 minutes of Mountain Biking
- 1633 minutes of Rowing machine training
- 1633 minutes of Walking
1633 minutes of regularly doing Jogging will not only help you burn 11,757 calories but also raise your Metabolic Rate up to 14,723 kcal if you are a man and 14,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11757 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 470 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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