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How many calories do yo burn while 2 hours and 48 minutes of Jogging?
Calories burned: | 15,008 |
Total duration: | 1608 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1608 minutes of Cycling
- 1608 minutes of Mountain Biking
- 1608 minutes of Running 10 km/h
- 1608 minutes of Swimming
1608 minutes of regularly doing Jogging will not only help you burn 15,008 calories but also raise your Metabolic Rate up to 17,974 kcal if you are a man and 17,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15008 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 600 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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