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How many calories do yo burn while 2 hours and 30 minutes of Jogging?
Calories burned: | 18,868 |
Total duration: | 1590 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1590 minutes of Canoeing
- 1590 minutes of Rock Climbing
- 1590 minutes of Rollerblading
- 1590 minutes of Swimming
1590 minutes of regularly doing Jogging will not only help you burn 18,868 calories but also raise your Metabolic Rate up to 21,834 kcal if you are a man and 21,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18868 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 754 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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