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How many calories do yo burn while 23 hours and 56 minutes of Jogging?
Calories burned: | 118,242 |
Total duration: | 15836 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 15836 minutes of Canoeing
- 15836 minutes of Rock Climbing
- 15836 minutes of Walking
- 15836 minutes of Walking: moderate pace
15836 minutes of regularly doing Jogging will not only help you burn 118,242 calories but also raise your Metabolic Rate up to 121,208 kcal if you are a man and 120,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 118242 calories during your workout which is an equal amount of calories that are in:
- 1392 apples
- 4728 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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