Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 46 minutes of Jogging?

Calories burned: 21,231
Total duration: 1546 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


1546 minutes of regularly doing Jogging will not only help you burn 21,231 calories but also raise your Metabolic Rate up to 24,197 kcal if you are a man and 23,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 46 minutes of Jogging you burn the same amount of calories as in: ?

  • 5 hours and 27 minutes of Swimming
  • 13 hours and 45 minutes of Running
  • 1 hour and 46 minutes of Tennis
  • 22 hours and 10 minutes of Boxing
  • 7 hours and 33 minutes of Lying

Diet plan

You have burned 21231 calories during your workout which is an equal amount of calories that are in:

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