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How many calories do yo burn while 1 hour and 45 minutes of Jogging?
Calories burned: | 15,450 |
Total duration: | 1545 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1545 minutes of Hiking
- 1545 minutes of Mountain Biking
- 1545 minutes of Rowing
- 1545 minutes of Running
1545 minutes of regularly doing Jogging will not only help you burn 15,450 calories but also raise your Metabolic Rate up to 18,416 kcal if you are a man and 17,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15450 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 618 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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