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How many calories do yo burn while 1 hour and 43 minutes of Jogging?
Calories burned: | 16,787 |
Total duration: | 1543 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1543 minutes of Mountain Biking
- 1543 minutes of Rowing
- 1543 minutes of Rowing machine training
- 1543 minutes of Running
1543 minutes of regularly doing Jogging will not only help you burn 16,787 calories but also raise your Metabolic Rate up to 19,753 kcal if you are a man and 19,208 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16787 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 671 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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