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How many calories do yo burn while 1 hour and 43 minutes of Jogging?
Calories burned: | 19,750 |
Total duration: | 1543 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 1543 minutes of Cycling
- 1543 minutes of Mountain Biking
- 1543 minutes of Rowing
- 1543 minutes of Running
1543 minutes of regularly doing Jogging will not only help you burn 19,750 calories but also raise your Metabolic Rate up to 22,716 kcal if you are a man and 22,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19750 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 790 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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