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How many calories do yo burn while 13 hours and 46 minutes of Jogging?
Calories burned: | 162,410 |
Total duration: | 15226 min |
Your weight: | 80 kg |
15226 minutes of regularly doing Jogging will not only help you burn 162,410 calories but also raise your Metabolic Rate up to 165,376 kcal if you are a man and 164,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 162410 calories during your workout which is an equal amount of calories that are in:
- 1912 apples
- 6494 Carrot
- 754 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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