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How many calories do yo burn while 11 hours and 29 minutes of Jogging?
Calories burned: | 80,474 |
Total duration: | 15089 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15089 minutes of Canoeing
- 15089 minutes of Rock Climbing
- 15089 minutes of Rowing machine training
- 15089 minutes of Running
15089 minutes of regularly doing Jogging will not only help you burn 80,474 calories but also raise your Metabolic Rate up to 83,440 kcal if you are a man and 82,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 80474 calories during your workout which is an equal amount of calories that are in:
- 948 apples
- 3218 Carrot
- 373 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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