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How many calories do yo burn while 0 hour and 36 minutes of Jogging?
Calories burned: | 13,382 |
Total duration: | 1476 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1476 minutes of Cycling
- 1476 minutes of Rowing machine training
- 1476 minutes of Running 10 km/h
- 1476 minutes of Walking
1476 minutes of regularly doing Jogging will not only help you burn 13,382 calories but also raise your Metabolic Rate up to 16,348 kcal if you are a man and 15,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13382 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 535 Carrot
- 62 Doughnut
- 36 Hamburger
- 53 Candy bar (chocolate)
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