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How many calories do yo burn while 2 hours and 29 minutes of Jogging?
Calories burned: | 135,790 |
Total duration: | 14549 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14549 minutes of Hiking
- 14549 minutes of Rowing
- 14549 minutes of Rowing machine training
- 14549 minutes of Running 10 km/h
14549 minutes of regularly doing Jogging will not only help you burn 135,790 calories but also raise your Metabolic Rate up to 138,756 kcal if you are a man and 138,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 135790 calories during your workout which is an equal amount of calories that are in:
- 1599 apples
- 5429 Carrot
- 630 Doughnut
- 370 Hamburger
- 533 Candy bar (chocolate)
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