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How many calories do yo burn while 1 hour and 37 minutes of Jogging?
Calories burned: | 197,159 |
Total duration: | 14497 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 14497 minutes of Hiking
- 14497 minutes of Rowing machine training
- 14497 minutes of Running 10 km/h
- 14497 minutes of Walking
14497 minutes of regularly doing Jogging will not only help you burn 197,159 calories but also raise your Metabolic Rate up to 200,125 kcal if you are a man and 199,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 197159 calories during your workout which is an equal amount of calories that are in:
- 2321 apples
- 7883 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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