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How many calories do yo burn while 1 hour and 17 minutes of Jogging?
Calories burned: | 77,210 |
Total duration: | 14477 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14477 minutes of Hiking
- 14477 minutes of Rock Climbing
- 14477 minutes of Running
- 14477 minutes of Walking: moderate pace
14477 minutes of regularly doing Jogging will not only help you burn 77,210 calories but also raise your Metabolic Rate up to 80,176 kcal if you are a man and 79,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 77210 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3087 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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