- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour of Jogging?
Calories burned: | 9,216 |
Total duration: | 1440 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 1440 minutes of Rollerblading
- 1440 minutes of Rowing machine training
- 1440 minutes of Running
- 1440 minutes of Walking
1440 minutes of regularly doing Jogging will not only help you burn 9,216 calories but also raise your Metabolic Rate up to 12,182 kcal if you are a man and 11,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 9216 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!