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How many calories do yo burn while 15 hours and 8 minutes of Jogging?
Calories burned: | 138,680 |
Total duration: | 13868 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13868 minutes of Cycling
- 13868 minutes of Rollerblading
- 13868 minutes of Rowing machine training
- 13868 minutes of Running
13868 minutes of regularly doing Jogging will not only help you burn 138,680 calories but also raise your Metabolic Rate up to 141,646 kcal if you are a man and 141,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138680 calories during your workout which is an equal amount of calories that are in:
- 1633 apples
- 5545 Carrot
- 644 Doughnut
- 378 Hamburger
- 544 Candy bar (chocolate)
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