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How many calories do yo burn while 23 hours of Jogging?
Calories burned: | 12,880 |
Total duration: | 1380 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1380 minutes of Mountain Biking
- 1380 minutes of Rock Climbing
- 1380 minutes of Rowing
- 1380 minutes of Swimming
1380 minutes of regularly doing Jogging will not only help you burn 12,880 calories but also raise your Metabolic Rate up to 15,846 kcal if you are a man and 15,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12880 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 515 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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