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How many calories do yo burn while 22 hours and 57 minutes of Jogging?
Calories burned: | 13,770 |
Total duration: | 1377 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1377 minutes of Rock Climbing
- 1377 minutes of Rollerblading
- 1377 minutes of Rowing machine training
- 1377 minutes of Running
1377 minutes of regularly doing Jogging will not only help you burn 13,770 calories but also raise your Metabolic Rate up to 16,736 kcal if you are a man and 16,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13770 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 551 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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