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How many calories do yo burn while 2 hours and 23 minutes of Jogging?
Calories burned: | 157,236 |
Total duration: | 13103 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13103 minutes of Cycling
- 13103 minutes of Rock Climbing
- 13103 minutes of Rowing
- 13103 minutes of Walking
13103 minutes of regularly doing Jogging will not only help you burn 157,236 calories but also raise your Metabolic Rate up to 160,202 kcal if you are a man and 159,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 157236 calories during your workout which is an equal amount of calories that are in:
- 1851 apples
- 6287 Carrot
- 730 Doughnut
- 428 Hamburger
- 617 Candy bar (chocolate)
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