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How many calories do yo burn while 21 hours and 46 minutes of Jogging?
Calories burned: | 15,672 |
Total duration: | 1306 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1306 minutes of Mountain Biking
- 1306 minutes of Rowing machine training
- 1306 minutes of Running 10 km/h
- 1306 minutes of Swimming
1306 minutes of regularly doing Jogging will not only help you burn 15,672 calories but also raise your Metabolic Rate up to 18,638 kcal if you are a man and 18,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15672 calories during your workout which is an equal amount of calories that are in:
- 185 apples
- 627 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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