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How many calories do yo burn while 21 hours and 40 minutes of Jogging?
Calories burned: | 15,426 |
Total duration: | 1300 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1300 minutes of Hiking
- 1300 minutes of Mountain Biking
- 1300 minutes of Rock Climbing
- 1300 minutes of Swimming
1300 minutes of regularly doing Jogging will not only help you burn 15,426 calories but also raise your Metabolic Rate up to 18,392 kcal if you are a man and 17,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15426 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 617 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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